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The Longest of Days…

It’s 7 am on Thursday 21st June 2018 – the longest day of the year : Summer Solstice. The sun is streaming through the tiny window in the bathroom while I take a shower and I notice how it hits just one thing in the room. It is shining solely on my yesmum affirmation cards and bouncing off the rose quartz crystal that’s sitting pretty with them. Talk about shining a light!

I grab my phone and take this pic, carefully angled so as not to catch the cobweb just to the left of the card box – the joys of living in an old house. This house and garden seem intent on letting us know that we are just visitors here and that the harvest spiders, the bees, the bats, the birds and the weeds have been here for many a hundred year before us and will no doubt be here for many hundreds of years to come. They are making space for us it would seem. Living here is a delicate balance of wild and ordered, a line that we are still learning to tread.

‘Today is a new day’ says the card, so simple and yet so huge. Today is a chance to start again, try again, see again, hear again, really listen again. To drop things that are not serving us, to try things that are new to us, to become aware of our surroundings our bodies our feelings in new ways. A day to release beliefs and judgement that bind us like the weeds to those situations that hold us us back the most, a day to see one more thing that we resist and decide to push through that resistance to the brilliance on the other side.

What we did yesterday, how we thought, what we said is just a memory now. It is gone. If we let it though it can still consume us, hold us hostage to it’s ransom on today. Let today be the day you really get going on that project, when you release your grudge on that person just a little, when you change your world view slightly, see the world through new eyes or from someone else’s perspective.

The Summer Solstice marks the half way point in the year and unofficial start to summer time. Through the ages farmers chose this day to mark the point between planting and harvesting crops. A day that marks the tip towards results rather than preparation, a day to begin to see the fruits of our labour, to ease off on the pushing and striving and sit back a little bask in the long day of sunshine and reflect on where we have come from. Plant your toes on the earth soak up that sunshiny sparkly energy and celebrate yourself and your journey today. Think back to all that has happened this year and all of the seeds you have already sewn that you can expect to harvest the results of in the coming months.

Ask yourself some honest questions. Are you where you thought you would be? Could be? Should be? But drop the judgement. Don’t be hard on yourself. You’re doing your best. If you have got lost somewhere along the way and become distracted with the clamour of your life and the noise in the world then use today to stop and realign yourself. Make a pledge to step up to the next level of yourself and get specific on how that will work. What do you need to stop doing so that you can make time for the thing you are putting off.

So often the thing that we put off or resist is the thing that nags away at us, vying for our attention like a young child. Listen to that whining and make a change to give it a small amount of attention. It doesn’t need to be much, just 10-15 minutes will quiet that voice and put you in a new space of possibility and power.

I’m off now to take my own advice and get my bum on a yoga mat! Happy international yoga day too everyone – Namaste.

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